by Scott Cathcart | Mar 29, 2024 | Uncategorized
Triathlon transitions are often referred to as the “fourth discipline” of the sport and for a good reason. The time spent transitioning between swimming, cycling, and running can significantly impact your overall race performance. Transition mastery...
by Scott Cathcart | Mar 29, 2024 | Uncategorized
Triathlons offer an exhilarating challenge that combines swimming, cycling, and running into one epic race. Whether you are a seasoned athlete or a newcomer, choosing the proper triathlon distance is critical to setting yourself up for success and enjoyment. From the...
by Scott Cathcart | Nov 7, 2023 | Blog, Scott Cathcart, Triathlete
Swimming in open water is an exhilarating yet intimidating experience for many triathletes. The vast expanse of the open water, the absence of pool walls to guide you, and the unpredictable nature of the environment can trigger anxiety and apprehension. However, with...
by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
Triathlons are rigorous multisport events that test athletes’ endurance and resilience. These races consist of swimming, cycling, and running segments, and as the popularity of triathlons grows, so does the importance of understanding and adhering to triathlon...
by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart
In the demanding world of entrepreneurship, maintaining optimal physical health is often overshadowed by the relentless pursuit of business success. However, it is imperative to recognize the symbiotic relationship between physical fitness and entrepreneurial...
