by Scott Cathcart | Oct 3, 2022 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
There are a lot of things that beginner athletes need to know about triathlons to learn how to participate properly. Unlike other sports, which are often categorized as standalone activities, each discipline has its own set of rules. For instance, while running is...
by Scott Cathcart | Oct 3, 2022 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
The goal of a triathlon is to complete a long-distance race consisting of swimming, biking, and running. The event is usually one continuous race. The first part of the race is a swim, typically in open water but also done in a pool. The participants then transition...
by Scott Cathcart | Aug 31, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
Getting the right bike for your triathlon is one of the most critical decisions any athlete should make. After all, if you spend a lot of time on your bike during your race day, you must ensure that it’s equipped with the necessary components. Various types of...
by Scott Cathcart | Aug 31, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
As an athlete, a triathlon is regarded as the ultimate challenge that can be achieved. However, preparing for such a challenge can be very challenging. This is why various gears can help minimize the impact of the training on the body. We have gathered some of the...
by Scott Cathcart | May 11, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
Most people are familiar with the concept of a triathlon, a sporting event that involves a combination of swimming, cycling, and running. They may be less familiar with an Ironman triathlon, although it is growing in popularity. An Ironman is a particularly...
by Scott Cathcart | Apr 22, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
You may have read J. Campbell Bruce’s 1963 nonfiction book, Escape from Alcatraz, which details the history of the infamous California penitentiary and the attempted escapes that ensued over the years. Perhaps you have seen the legendary 1979 Clint Eastwood...
