by Scott Cathcart | Mar 29, 2024 | Uncategorized
Triathlon transitions are often referred to as the “fourth discipline” of the sport and for a good reason. The time spent transitioning between swimming, cycling, and running can significantly impact your overall race performance. Transition mastery...
by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
Triathlons are rigorous multisport events that test athletes’ endurance and resilience. These races consist of swimming, cycling, and running segments, and as the popularity of triathlons grows, so does the importance of understanding and adhering to triathlon...
by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart
In the demanding world of entrepreneurship, maintaining optimal physical health is often overshadowed by the relentless pursuit of business success. However, it is imperative to recognize the symbiotic relationship between physical fitness and entrepreneurial...
