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Overcoming Open-Water Anxiety: Swimming in Triathlons

Overcoming Open-Water Anxiety: Swimming in Triathlons

by Scott Cathcart | Nov 7, 2023 | Blog, Scott Cathcart, Triathlete

Swimming in open water is an exhilarating yet intimidating experience for many triathletes. The vast expanse of the open water, the absence of pool walls to guide you, and the unpredictable nature of the environment can trigger anxiety and apprehension.  However, with...
Triathlon Etiquette: Rules, Courtesies, and Sportsmanship on Race Day

Triathlon Etiquette: Rules, Courtesies, and Sportsmanship on Race Day

by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon

Triathlons are rigorous multisport events that test athletes’ endurance and resilience. These races consist of swimming, cycling, and running segments, and as the popularity of triathlons grows, so does the importance of understanding and adhering to triathlon...
Triathlon Recovery: Techniques for Bouncing Back and Avoiding Overtraining

Triathlon Recovery: Techniques for Bouncing Back and Avoiding Overtraining

by Scott Cathcart | Sep 8, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon

Triathlons push your body to its limits, combining swimming, cycling, and running in a single event. While this is an exhilarating challenge, prioritizing recovery is crucial to avoid overtraining and injury. 1. Nutrition is Key Recovery starts with nutrition. After a...
Triathlon Community: Building Connections and Finding Support Among Fellow Athletes

Triathlon Community: Building Connections and Finding Support Among Fellow Athletes

by Scott Cathcart | Sep 8, 2023 | Athletics, Scott Cathcart, Triathlete, triathlon

Triathlons are a challenging and rewarding sport that requires dedication, training, and a strong support system. While triathletes often spend hours training alone, the triathlon community plays a vital role in their success and overall experience. The Power of the...
The Best Bikes for Triathlons

The Best Bikes for Triathlons

by Scott Cathcart | Nov 10, 2022 | Athletics, Blog, Scott Cathcart, Triathlete

A good tri bike can give you an edge in your next Ironman, as it goes beyond what a standard road bike can provide. Tri bikes featured in this list go beyond what’s possible with aerobars. Getting the right bike for a time trial or triathlon can be more...
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