by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
Triathlons are rigorous multisport events that test athletes’ endurance and resilience. These races consist of swimming, cycling, and running segments, and as the popularity of triathlons grows, so does the importance of understanding and adhering to triathlon...
by Scott Cathcart | Jul 5, 2023 | Athletics, Blog, Scott Cathcart, Triathlete
Running is a crucial component of triathlon, requiring endurance, speed, and mental strength. To improve your performance and outshine the competition, incorporating specific tips and techniques into your training routine is essential. In this blog post, we’ll discuss...
by Scott Cathcart | Oct 9, 2015 | Scott Cathcart
Have you ever fashioned yourself an escape artist, a bandit, or a renegade? If so, this race is for you! The Escape from Alcatraz Triathlon is one of the biggest triathlon events held each year in the Bay Area of California. This event brings together world class...
