by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
Triathlons are rigorous multisport events that test athletes’ endurance and resilience. These races consist of swimming, cycling, and running segments, and as the popularity of triathlons grows, so does the importance of understanding and adhering to triathlon...
by Scott Cathcart | Apr 20, 2023 | Blog, Scott Cathcart, Triathlete, triathlon
The swim leg of a triathlon can be intimidating for many athletes, especially those who have not experienced swimmers. However, with the right training and preparation, you can maximize your performance and feel confident on race day. We’ll explore tips for...
by Scott Cathcart | Nov 9, 2015 | Scott Cathcart
In triathlons there is always a swimming segment. They may vary in distance and temperature, but you can bet that you’ll be getting wet. This part of the competition can either make or break a racers day. The water truly separates the professionals from the amateurs,...