by Scott Cathcart | Nov 7, 2023 | Blog, Scott Cathcart, Triathlete
Swimming in open water is an exhilarating yet intimidating experience for many triathletes. The vast expanse of the open water, the absence of pool walls to guide you, and the unpredictable nature of the environment can trigger anxiety and apprehension. However, with...
by Scott Cathcart | Oct 10, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
Triathlons are rigorous multisport events that test athletes’ endurance and resilience. These races consist of swimming, cycling, and running segments, and as the popularity of triathlons grows, so does the importance of understanding and adhering to triathlon...
by Scott Cathcart | Sep 8, 2023 | Athletics, Scott Cathcart, Triathlete, triathlon
Triathlons are a challenging and rewarding sport that requires dedication, training, and a strong support system. While triathletes often spend hours training alone, the triathlon community plays a vital role in their success and overall experience. The Power of the...
by Scott Cathcart | Aug 9, 2023 | Athletics, Blog, Scott Cathcart, Triathlete
Participating in a triathlon is a monumental achievement that requires not only rigorous training but also meticulous planning and execution on race day. Triathlon race day is the culmination of weeks, even months, of rigorous training and preparation. As you stand on...
by Scott Cathcart | Aug 9, 2023 | Athletics, Blog, Scott Cathcart, Triathlete, triathlon
Triathlon, a multisport endurance race consisting of swimming, cycling, and running, has evolved from a niche sport into a global phenomenon. While the physical demands of triathlon are impressive, it’s the unique community and culture surrounding the sport that...
