by | Aug, 2022 | Scott Cathcart, Triathlete
If you are training for a triathlon and find yourself traveling for either work or pleasure, chances are pretty good you won’t be able to bring all your workout gear, especially your bike, if the trip involves air travel. But you can bring packable accessories that...
by | May, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
Most people are familiar with the concept of a triathlon, a sporting event that involves a combination of swimming, cycling, and running. They may be less familiar with an Ironman triathlon, although it is growing in popularity. An Ironman is a particularly...
by | Apr, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
You may have read J. Campbell Bruce’s 1963 nonfiction book, Escape from Alcatraz, which details the history of the infamous California penitentiary and the attempted escapes that ensued over the years. Perhaps you have seen the legendary 1979 Clint Eastwood...
by | Apr, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
A person’s first triathlon can be an experience that is both overwhelming and exciting. For that reason, it is important to properly prepare so that this first race is enjoyable, rewarding, and fun. Those who prepare correctly will feel the enjoyment from the start of...
by | May, 2020 | Blog, Scott Cathcart
As a sport, running is performed competitively and has rules formed by international organizations and millions of participants worldwide. As do other athletes, runners know that “Nothing succeeds like success,” an observation credited to Confucius and...
by | Mar, 2020 | Blog, Scott Cathcart, Triathlete, triathlon
Training for a triathlon is a challenging but rewarding process. When it comes to making dietary changes, there are a number of things to consider. Because the triathlon is a grueling challenge that requires substantial strength and endurance, you should keep such...
