by Scott Cathcart | May 11, 2022 | Blog, Scott Cathcart, Triathlete, triathlon
Most people are familiar with the concept of a triathlon, a sporting event that involves a combination of swimming, cycling, and running. They may be less familiar with an Ironman triathlon, although it is growing in popularity. An Ironman is a particularly...
by Scott Cathcart | Mar 27, 2020 | Blog, Scott Cathcart, Triathlete, triathlon
Training for a triathlon is a challenging but rewarding process. When it comes to making dietary changes, there are a number of things to consider. Because the triathlon is a grueling challenge that requires substantial strength and endurance, you should keep such...
